If you follow me on any social platform, then you’ve definitely seen me share my love for Collagen Peptides. I’m usually scooping it into my morning coffee or blending it into my breakfast smoothie. Either way – it’s something that needs to be talked about because I’ve already seen major improvements in my health and appearance and I’ve only been taking it for a month and a half!
So first of all, what is collagen and why do we want it? Collagen is main structural protein found in skin and other connective tissue in our bodies. Taking collagen supplements enhances your hair, skin and nail growth, improves digestion and boosts joint health. Basically, it improves everything that’s worth worrying about.
When taken in powder form, it’s easily digested and absorbed by the body for maximum benefits. Unfortunately, our bodies cannot synthesize enough collagen on it’s own and our diets today contain minimal collagen. Many of the products from Vital Proteins are odorless, tasteless and dissolve instantly in hot or cold liquids, so you can easily mix it into your coffee, tea or smoothie without even knowing that it’s there.
I’ve been mixing a scoop into my coffee for a little over a month and the results are already noticeable. My hair has finally started growing again after a serious non-growth lull and my skin has more elasticity and luminosity. Plus, each scoop of collagen peptides has 9 grams of protein so it helps fight off that mid-morning hunger!
Additional benefits of taking collagen:
– Glowing skin
– A more youthful appearance
– Joint health
– Tendon & bone strength
– Healthy cartilage
– Increased athletic performance
– Improved digestion
– Gut health
– Deeper sleep
I honestly cannot recommend this product enough! I’m a huge supporter of Vital Proteins and think everyone can benefit from taking collagen peptides. If you have any questions regarding this post, please feel free to reach out directly or read more here. x
This powder sounds amazing! Would love to give it a try 🙂
Ooh I have been seeing collagen and wanting to try this! I love that its making your hair grow as I have been trying Biotin without results!
love,
Britt+Whit
Okay, I need to buy this ASAP!
xo!
Shelby
http://www.glitterandgingham.com
This would be great in my morning smoothie! I love that it doesn’t have an odor!
I’ve heard about this but was skeptical. I’ll need to check it out!
x
Missy
http://popofstyle.com
I use Vital Protiens in my coffee every day! I love it!
Yes! I am addicted. I have it every morning!
I’ve never heard of this product before but it sounds amazing! That’s so cool that it’s tasteless and so easy to add to your breakfast too!
xoxo, CiCi
http://www.worldwidestylista.com
I never really knew much about this! It sounds great!
YES GIRL! This stuff is amazing!
The health benefits are amazing right!?! I would really love to try this form of collagen! Great information here!
xo Debbie | http://www.tothineownstylebetrue.com
i’ve heard such great things about this collagen peptide! i need to try this!
I’ve never heard of this!! Great, informative post!
http://www.maggiealamode.com
I’ve been meaning to pick some of this up!! I’ve heard great things about it and the benefits are amazing!
Love that you are sharing about collagen peptides! We use them everyday too… Vital Proteins is the best brand! It’s so easy to mix into almost anything lol!
xx,
Lindsay & Whitney
I’ve been reading more and more about these and they seem SO amazing! I have to check them out!
So many good benefits! I want to try!
I literally just ordered this on Amazon a few days ago. So glad that you love it. Makes me feel like I made the right choice! Going to try it for the first time today.
I love and take collagen everyday too, it has really made such a great difference in my hair, skin and nails!
Wow! I am a newbie to all of this, but it looks like I need to get on this bandwagon! Thank you for sharing.
I’ve heard great things about collagen peptides. Definitely doing some more research into it and see if I want to try it. Thanks for the post.