If you know me, you know how much I love researching vitamins and obsess over taking them. With so many supplements out there, it’s hard to know what exactly your body needs. 💓
If you’re not familiar, Care/of creates personalized daily vitamin packs based on a 15-20 question health assessment which you take before ordering your pack. The questionnaire focuses on your health goals, physical fitness, diet, water intake, food allergies, deficiencies, etc. From there you can either remove or add additional vitamins that cater to your personal wants or needs.
I’ve been receiving my monthly pack of vitamins for a little over 8 months now and I can genuinely say that I see a difference in my health and skin! I’ve shared Care/of with all of my friends and family and so many of them are hooked. It’s just a convenient, affordable option that helps you be the best version of yourself.
Each morning with my cup of coffee, I take:
- Evening Primrose Oil: Promotes healthy skin. This is my favorite vitamin because it’s improved my overall skin health and elasticity tremendously!
- Rhodiola: Assists in supporting a healthy response to stress
- Vitamin C: Helps maintain a healthy immune system
- Probiotic Blend: Helps naturally regulate your digestive system
- Vitamin B12: Essential vitamin for energy production
- Astaxanthin: Includes powerful antioxidant properties that support your brain, heart, and skin
Alongside my vitamins, I have a scoop of Collagen Peptides and Glow Sweet Glow skin hydration gummies. While I know it may seem like a lot, it only takes a few minutes of your day and will give lasting benefits!
What types of vitamins do you take and love? xo
Loved reading this – probiotics are so important…we all should be taking them!
I love using Care/Of! They’re such a great company and makes it easy to take your daily supplements! I mostly take Vitamin D and calcium!
http://www.rdsobsessions.com
I stopped taking all supplements few months back to access if and what I actually need. I haven’t felt the need to take any so far … Will consult my physician and take only if something is required.
❥ tanvii.com
I absolutely love this! I currently take iron and b12 but definitely need to get into a more consistent routine and add some new ones in.
These sound amazing. I need to look into taking some supplements too!
XOXO
Cathy
All of these sound amazing, I need to pick up Astaxanthin! Sounds like a great supplement!
Kileen
cute & little
I’ve heard of Care/of before and I think it sounds really cool! I need to be better at taking vitamins – I should definitely look into them!
xx
Mollie
I love that they provide vitamins for a range of things instead of focusing on just one deficiency. Since they come in one package, it definitely makes taking them easier!
xoxo,
Kim
I’ve never heard of Care/of before- but I would love to see what vitamins I could get from there. I’ll definitely be looking into it, I take B12 and Vitamin C.
Ooo the Primrose one sounds amazing! I’m all about healthy skin!
I’ve been thinking about adding more daily vitamins into my routine, so thank you for sharing this! I definitely want to get some primrose oil. xo